Course

Manual Handling Training

Introduction This Manual Handling Training Course is designed to equip participants with the necessary skills and knowledge to safely handle materials and reduce the risk of injury in the workplace. By the end of this course, participants will understand the principles of safe manual handling, recognize potential hazards, and implement best practices to protect themselves and their colleagues. Through a combination of theoretical instruction and practical exercises, learners will develop the ability to assess manual handling tasks, use proper lifting techniques, and apply risk reduction strategies. This course aims to improve workplace safety, reduce musculoskeletal disorders, and ensure compliance with health and safety regulations.

Lesson Title: Manual Handling Awareness and Safe Techniques Target Audience: Employees required to perform manual handling tasks Trainer: Nicole McArdle

Lesson Objectives:

By the end of this session, participants will be able to:

1. Understand the risks associated with manual handling.

2. Identify correct lifting, carrying, and handling techniques.

3. Recognize the importance of using mechanical aids.

4. Conduct a risk assessment for manual handling tasks.

5. Apply safe manual handling techniques in practical scenarios.

2. Understanding Manual Handling Risks

• Common injuries related to manual handling

• Musculoskeletal disorders (MSDs)

• Short-term and long-term effects of poor handling techniques

3. Principles of Safe Manual Handling

• Key principles (LITE: Load, Individual, Task, Environment)

• Safe lifting techniques (e.g., bending knees, keeping back straight)

• Carrying and lowering loads correctly

4. Use of Mechanical Aids

• Types of mechanical aids (trolleys, hoists, conveyor belts)

• When to use mechanical aids

• Demonstration of equipment

5. Risk Assessment and Control Measures

• Identifying hazards in the workplace

• Conducting a risk assessment

• Implementing control measures (e.g., redesigning tasks, training, PPE)

6. Practical Demonstration and Hands-on Training

• Instructor-led demonstration of proper techniques

• Participants practice lifting, carrying, and moving loads safely

• Feedback and corrections

Assessment & Evaluation:

• Practical assessment of lifting techniques

• Short quiz to reinforce learning

Materials Required:

• Demonstration equipment (boxes, trolleys, lifting aids)

• Assessment sheets