Course
Manual Handling Training
Introduction This Manual Handling Training Course is designed to equip participants with the necessary skills and knowledge to safely handle materials and reduce the risk of injury in the workplace. By the end of this course, participants will understand the principles of safe manual handling, recognize potential hazards, and implement best practices to protect themselves and their colleagues. Through a combination of theoretical instruction and practical exercises, learners will develop the ability to assess manual handling tasks, use proper lifting techniques, and apply risk reduction strategies. This course aims to improve workplace safety, reduce musculoskeletal disorders, and ensure compliance with health and safety regulations.
Lesson Title: Manual Handling Awareness and Safe Techniques Target Audience: Employees required to perform manual handling tasks Trainer: Nicole McArdle
Lesson Objectives:
By the end of this session, participants will be able to:
Understand the risks associated with manual handling.
Identify correct lifting, carrying, and handling techniques.
Recognize the importance of using mechanical aids.
Conduct a risk assessment for manual handling tasks.
Apply safe manual handling techniques in practical scenarios.
2. Understanding Manual Handling Risks
Common injuries related to manual handling
Musculoskeletal disorders (MSDs)
Short-term and long-term effects of poor handling techniques
3. Principles of Safe Manual Handling
Key principles (LITE: Load, Individual, Task, Environment)
Safe lifting techniques (e.g., bending knees, keeping back straight)
Carrying and lowering loads correctly
4. Use of Mechanical Aids
Types of mechanical aids (trolleys, hoists, conveyor belts)
When to use mechanical aids
Demonstration of equipment
5. Risk Assessment and Control Measures
Identifying hazards in the workplace
Conducting a risk assessment
Implementing control measures (e.g., redesigning tasks, training, PPE)
6. Practical Demonstration and Hands-on Training
Instructor-led demonstration of proper techniques
Participants practice lifting, carrying, and moving loads safely
Feedback and corrections
Assessment & Evaluation:
Practical assessment of lifting techniques
Short quiz to reinforce learning
Materials Required:
Demonstration equipment (boxes, trolleys, lifting aids)
Assessment sheets